Well I went to the gym today for about an hour or so. First I lifted some weights, then I found some of the interesting machines who's names I forget: one where you sit down and pull these two bars from your sides until they are in front of you (it works your chest muscles), another where you lift weights while sitting down and pull a bar up, another where you twist your body to the right and to the left against weight resistance, etc. I also went on one of those bike machines for 5-10 minutes. Overall, a great workout that made me tired and made my ears plug up for some reason. I'll probably try to go tuesday (I think it's closed on Monday).
Enjoy the video above, although my experience wasn't a bad one like Homer's :)
Cheers,
Andrew
2 comments:
Glad you finally got to the gym! Sounds like they have lots of neat equipment. Good to start out gradually. Nice that you went out for lunch with your floor too :) Hope you're enjoying your weekend.
I'm enjoying it, but I need to find things to do. I wanted to go see a movie, but there isn't anything good playing, except one movie that Chris wanted to see. So I'm not sure if I should see it without him or not :P
Post a Comment